Hey, I’m Brook Marie
I started teaching about fitness as a hobby in 2002. I knew I wanted to take coaching more seriously but didn’t until after competing for Miss Florida USA and realizing that there were very few fitness coaches who understood a how to get long and lean results. After a couple of years of taking my chemistry background and tying it into my love for the fitness industry, working with girls across the US and Internationally, and getting amazing results consistently, I knew that what I had created was special! Empowering girls to live their most happiest, healthiest and most confident lives in a positive space is Rock the Stage.
meet mattie
In early 2004, I decided to write my first book on fitness and food, walking women and girls through the confusion of knowing what to do. I’ve spoken on numerous platforms on the topic, and my work has been featured on Cosmopolitan and People online and for many years, I have worked with PR Pageant Coaches (who were just voted the number one coaching company in the nation)!
I live bi-coastal–in Orlando, Florida and on the island of Grand Bahama in the Bahamas. Many of my posts are inspired by the beautiful moments that surround me with my amazing husband, Raymond and incredible sons, Chancellor and Jaiden.
My Mission
Fitness and food are very important in my everyday life, and I love sharing my personal experiences and workouts, or my favorite recipes as well as my go to self care methods. I try my best to do that through gorgeous yet useful content. Sometimes that content is sponsored in which case I always make known. (Also, I only work with brands I actually like and believe in.)
